Tập chân ngay hôm nay, đôi chân chắc khỏe giúp hông bạn không bị đau
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Leg workout, squats, hamstrings and inner thigh workout in tight white yoga shorts, huge cameltoe. See my profile for more hot videos :)
2 năm trước đây
Video Transcription
Alright guys, I'm working on the legs today.
So, we're going to do some pulses.
Squat down.
From the side, you're just putting the weight through the heels.
You can have your arms up on your hips.